Are you yearning to uncover deeper truths and embrace a more fulfilling life? Do you wish to navigate your journey with greater love and mastery over your emotions?
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Join us at 2breakfree, where your path to personal transformation begins. Book an in-person retreat on the beautiful island of Mallorca, or join us online. Our sessions are conducted in intimate group settings, tailored to foster connection and growth.
Embark on a transformative journey with 2breakfree to discover lasting happiness. Free yourself from the illusions that have held you back and step into a life of clarity and fulfillment.
My Name is Keke.
I'm the founder of 2breakfree.
With a focus on enduring happiness, my program blends a holistic, research-backed approach. It revolves around a transformative 7-step process targeting essential life areas: personal power, mind, heart, body, soul, purpose, and relationships. Rooted in positive psychology and neurophysiology, this method aims to enhance your natural happiness level. Using effective tools, techniques, and inspiring real-life examples, I lead you to a consistent well-being that's independent of external factors.
Ready for a journey to lasting inner peace and happiness?
I would be excited to see you at my intimate online and
in-person sessions!
The Journey I Create.
I create an intimate journey through multiple sessions focused on lasting happiness and personal growth. Each session employs specific techniques and offers unique benefits:
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Grounding and Intention Setting: Connect with your inner self, ground in your physical presence, and set purpose-driven intentions.
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Cultivating Positive Responses: Develop a positive response framework, shifting from reactive to proactive mindsets.
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Beyond the Mind: Learn about brain processing, employing techniques for mental calmness.
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Embracing Self-Love: Release self-limiting beliefs, fostering self-love and care.
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Heart and Mind Coherence: Engage in practices to sync heart and mind, using gratitude and forgiveness.
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Overcoming Overwhelm: Prioritize tasks, embrace progress, and accept imperfection.
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Finding Your Purpose: Connect with intuition and inner guidance.
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Transformation and Empowerment: Transform fears into empowering beliefs, sharing progress and victories.
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The program's overarching goal is to nurture every dimension of being — personal power, mind, heart, body, soul, purpose, and relationships — drawing from positive psychology and neurophysiology to elevate the innate happiness set-point. It includes exploring the happiness continuum, understanding brain functions, the science of heart and brain coherence, and the impact of relationships and spirituality on well-being, culminating in a personalized Future Happiness Plan.
Book an 8-week Course,
or a 7-day retreat!
